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Some of very comprehensive additions to a Good
Detox and Body Cleanse

Ionic Foot Detox Spa this is
by Anna Maree

A fast, gentle and effective way to detoxify, cleanse and balance the body by drawing the impurities out of the body through the feet. This is the most relaxing way to get rid of the toxins present in the body. You just have to sit on a comfortable chair, with your feet dipped in warm water for 30 minutes. As your feet soak in the ionic foot bath, your body will undergo an amazing cleanse of years' worth of stored toxins. The process is based on osmosis. An array in the warm water-filled footbath release ions into the water. The polarity is reversed periodically, creating positive and negative ions, which are then taken up into your body through your pores. Your cells are also energized by the ions in the water, which encourages your cells to release oil, acid, fat, heavy metals, and other debris and waste which has accumulated in your cells and bloodstream over your entire lifetime. As your cells release the toxins, again through osmosis, the toxins are carried out of your feet and back into the water. Toxins that are insoluble will also dissolve in this water.

Important to drink a lot of water before and after treatment. You may feel tired for few days after your treatment while your body is flushing the toxins.

Please note that not all foot detox spas are the same. Look for a quality made medicinal ionic foot detox spa supervised by a health practitioner. Ask questions , generally machines made in Australia and the USA have a better reliability than some of the lower cost models.

If you are wanting to experience an ionic detox foot spa, we now have this available as part of our detox retreat and as an independent program, in the Ubud area and our practitioner can come to you in other areas of Bali.

See contact details at the end of this article or SMS ion detox to +6281353274112.

The second highly important and effective adjunct to a detox program is Colonic Hydrotherapy , also known as colonic, colonic therapy , colonic irrigation.

Filtered warm water is gently infused into your colon via a speculum in the rectum, the feeling is not unpleasant and during a colonic their colonic therapist will massage your abdomen. Your treatment is carried out in a private treatment room, and you do wear a gown for privacy. Colonic therapy will break down toxic built up entreatment from the intestinal wall, it will exercise and tonify the muscular tone of the colon, (improving peristalsis)gentle action of the water and the massage by the colonic therapist will help eliminate bulging pockets and narrowing , spacticity of the colon/ intestinal tract. Many might not know that the colon is connected to every system of the body via reflex points so the entire body receives a tune up during a colonic therapy session. During a session water is absorbed into the body via the colon assisting kidneys and general detoxification.

There are a lot more benefits to colonic therapy if you would like to know more or book a session please contact us.

As well as fasting, or juicing or taking only raw foods, and special detox supplements, these additional therapies can give an even more effective cleansing.

Now is the time to renew yourself. With Zest for Life